With is origins from Southeast Asia, Ginger is amongst the healthiest spices on the planet. Its natural oil aka Gingerol has various benefits. Known to help soothe sore muscles, relieve stress & improve brain function, Ginger is also known for its anti-arthritis & anti-inflammatory properties. Adding Ginger to your daily diet is easy, as an ingredient in your meals or even blending it with your smoothies/juices
The well-known health benefits of Ginger are:
- Anti-Inflammatory properties
- Soothes sore muscles
- Eases arthritis symptoms
- Curbs cancer growth
- Lowers blood sugar levels
- Lowers cholesterol
- Relieves indigestion
- Helps improve brain function
You can find this herb in our fast-acting healthy joint support supplement ‘ARTH‘.
Meanwhile we highly recommend making this great herb a regular part of your diet.
